Have you been practicing Pilates and totally fallen in love with body movement? Do you find yourself wanting to share what you’ve learned in class with others? Deepen your knowledge and learn more about the science behind Pilates and a healthy lifestyle.
We have created a fun and fully comprehensive Pilates training that will teach you everything you need to know to become a qualified Pilates practitioner-teacher and a health spokesperson.
Pilates Principals, History & Functional Anatomy
Mat Pilates
Universal Pilates Reformer
Trapeze Table
Wunda Chair & Ladder Barrel
Pilates for Special Population & Health Coaching Introduction
Pilathon offers a six-module, 550 hours comprehensive program where students gain extensive knowledge of the Pilates method as a holistic system in a small group setting. Participants will learn about the history of Pilates, Pilates anatomy and its principles, Pilates exercises on the mat, Pilates Reformer, Pilates Trapeze Table, Pilates Chair, Pilates Arcs, how to safely perform these exercises, teach them and modify them for any population as well as how to incorporate Pilates into your everyday activities and a healthy lifestyle.
Participants need to attend and participate in all six modules (100 hours of weekend modules lectures) and regular group Pilates classes with accredited teachers*